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  72. مقاله بررسی تأثیر استرس و اضطراب در دوران بارداری بر سلامت مادر و نوزاد
    شرایط خانواده، شرایط اجتماعی، شرایط اقتصادی، فکر به آینده و….

    عده ای از مادران باردار به دنبال
    مواجهه با هر مساله جدید در این دوران بلافاصله برای
    کسب اطلاعات بیشتر به سراغ گوگل می روند.

    اگرچه اطلاعات موجود در اینترنت
    در پاره ای موارد کارساز است ولی از سویی دیگر نیز می تواند باعث افزایش تنش
    و استرس در شما شود.
    اگر نگران داروهای تجویزی یا سایر موادی هستید که ممکن
    است شما یا یکی از نزدیکانتان مصرف کنید، توصیه می
    کنیم امروز با تیم پزشکی ما، درباره
    وضعیت سلامتی تان، تماس بگیرید.
    نکته دیگری که باید در نظر گرفته شود، خطر مسمومیت مادر، ناشی از استفاده از بنزودیازپین‌
    ها و تأثیر آن بر جنین است.

    به عنوان مثال، اگر مادری از بنزودیازپین به عنوان یک روش درمانی برای اضطراب استفاده کرده و عوارض جانبی را تجربه کند، ممکن است نوزاد نیز
    همینطور باشد. از آنجا که سه ماهه اول بارداری سن پایه ای و حساس
    برای شکل گیری ارگان های حیاتی جنین است
    (از مغز تا کلیه، قلب و …) بنابراین استرس مادر در این ماه ها می تواند جنین را در
    معرض مشکلات زیادی قرار بدهد. 1دانشجوی کارشناس ارشد مامایی، دانشکده پرستاری و مامایی، دانشگاه علوم پزشکی مشهد، مشهد، ایران.

    البته همین حرف‌ها و نتایج تحقیقات هم نباید نگرانی شما خانم باردار را فراهم
    آورد وگرنه نقض غرض شده‌است.
    یافته‌ اخیر دانشمندان تاییدی بر این تئوری است که وضعیت روانی مادر اثری عمیق بر
    کودک زاده نشده‌اش دارد.
    جالب است بدانید تحقیقات قبلی محققان
    نشان داده بود که استرس مادر در بارداری می‌تواند خطر زایمان زودرس
    مادر را زیاد کند و موجب کاهش وزن نوزاد در زمان تولد
    شود. مطالعات دیگر هم حاکی از این است که
    اختلالاتی در ساختمان و عملکرد مغز این نوزادان در آینده بوجود می‌آید که با شیزوفرنی مرتبط است و به‌نظر می‌رسد شروع این تغییرات از مراحل اولیه
    تکامل نوزاد است. با این حال محققان هنوز نتوانسته‌اند شواهدی
    پیدا کنند که از دست دادن یکی از عزیزان در
    زمان دیگری از بارداری ( ۶ ماه دوم)
    اثری بر نوزاد داشته باشد.
    یکی دیگر از عوارض استرس در بارداری احتمال زایمان زودرس است، زایمانی که قبل از
    هفته‌ی 37 بارداری انجام شود.
    مطالعه‌ای گسترده در سال 2015 بر
    روی زنان مبتلا به اختلال افسردگی اساسی و GAD نشان داد افرادی که مبتلا به GAD هستند علاوه بر افسردگی کیفیت زندگی ضعیف
    تری دارند و نگرانی مداوم تری را تجربه می‌کنند.
    ما می‌دانیم که حدود 6٪ از مردم در
    طول زندگی خود GAD را تجربه خواهند کرد و در طول هر سال، حدود 1 تا 3٪ از
    افراد با GAD زندگی می‌کنند.
    این اختلال در زنان دو برابر مردان است
    که که آن را خصوصاً مربوط به بارداری می‌کند.
    برای پرسش و پاسخ کوتاه سوال خود را از طریق فرم زیر
    مطرح کنید. پاسخ، زیر این مقاله در سایت منتشر
    می شود و به ایمیلتان هم ارسال خواهد شد.

    برای گرفتن نوبت و مشاهده شرایط
    مشاوره و گفتگوی آنلاین یا تلفنی با مشاورین روانشناس رادیو عشق اینجا کلیک کنید.

    برای دریافت اخبار و اطلاعیه های مهم نشریه در خبرنامه نشریه مشترک شوید.

    اگر حس می‌کنید که اضطراب به سراغتان آمده است سعی کنید برای چند لحظه هم
    که شده ذهنتان را خالی کنید.
    اگر اضطرابتان کاهش پیدا نکرد مدیتیشن کنید، با دوستانتان صحبت کنید و یا قدم
    بزنید. این کار باعث منحرف شدن افکار
    شما و استفاده از انرژی بدن در
    جهت مثبت می شود.

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